March 21, 2019

  Ask anyone about weight management and the first thing they think about is diet, exercise and boring schedules. The general public wouldn't think of hypnotherapy as a way of managing weight un less they know someone who has tried Hypnotherapy and had great results.


February 7, 2019

  It goes without saying that any sport professional trains and pushes their body physically always striving to reach new heights and milestones. Our body is an amazing, complex, strong and resilient composition of muscle, nerves, bones, organs that are all controlled...

August 30, 2018

One of my favorite motivation phrases, "when you get knocked down, you get back up and keep moving forward". 

It was only recently that i realised this motivational saying might be great when it comes to dealing with obstacles in life, not giving up and trying again whe...

April 27, 2018

As a clinical hypnotherapist, its often that i get asked about what the session of hypnotherapy is like and for most people that haven't tired hypnosis this could be a concern as they don't know what to expect.

As there are different schools of hypnotherapy and differen...

February 4, 2018

Well the obvious question is what is recorded hypnotherapy and what is personal hypnotherapy, and why would they be different.

Lets start with looking in to what hypnotherapy is intended for, to understand the difference in between the two approaches. Often an individua...

December 27, 2017

How can age regression hypnotherapy help an individual?

It's not un common as a clinical hypnotherapist that we get phonecalls from the public wanting to know more about age regression, and that has insipired me to write a quick post to tackle some of the common questio...

December 1, 2017

What do we know about hypnosis. As there is a lot of misunderstanding about what hypnosis is and what hypnosis is not, its fair to asume that some of the fear in relation to how safe hypnosis is, might have been established by the general misunderstanding of what hypno...

October 22, 2017

Most healthy humans day dream and we all are familiar with the feeling of daydreaming. The easiest way to explain daydreaming is that it's an altered state of consciousness where a person is able to switch off and become less aware of what is happening around them. In...

October 7, 2017

It might come as a suprise to a lot of people to consider hypnotherapy as a method of helping overcome smoking once and for all. Due to the common missunderstanding on how hypnotherapy works a lot of clients are not sure if relying on hypnotherpay is going to be effect...

July 28, 2017

It's interesting how people make up their mind about if they can or can not, and will or will not do. Over my career I have discovered the people like to retain control in as many aspects of their life, it gives us comfort and gives us the illusion that we have control...

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